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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bridginglyfehealthinc.com/privacy-policy daily 0.75 2024-02-01 https://www.bridginglyfehealthinc.com/about-2 daily 0.75 2024-02-01 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847107849-E75T9PER3LNEIZEQUE4K/20140301_Trade-151_0124-copy.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847107557-FBX6MGASG2DRTIQU18AD/20140228_Trade+151_0046.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847107161-NGKME16CZCOEBDVDB19T/Aro+Ha_0428.jpg About https://www.bridginglyfehealthinc.com/meet-our-team daily 0.75 2024-04-27 https://images.squarespace-cdn.com/content/v1/65bc29906a5ae775ee91236c/594b4e46-7099-478b-95cc-99d459aecd3a/TAMAS+BIRO.jpeg Meet Our Team - THERAPY, COACHING, CRISIS MANAGEMENT Tamas Biro, MSW, LSW, MCJ, M.Div I am a master-level licensed social worker (LSW) with ministerial experience. I served in the U.S. Army as a battalion chaplain and as a mental health therapist in a mobile crisis team and have tremendous experience with individual and couple counseling. In addition, I am a trained social worker who integrates faith-based interventions into psychotherapy, utilizing Acceptance and Commitment Therapy, Motivational Interviewing, and Problem-Solving Therapy. I am qualified in moral and spiritual injury and committed to working with a diverse population, including Veterans. My specialty includes mental health essentials in mood disorders, substance abuse, suicide prevention, post traumatic stress disorder (PTSD), and moral-spiritual injury. Through my training and education, I focused on resilience, trauma-informed care, and suffering through the fundamentals of faith-based interventions. I perform specialized treatment based on the needs of the client. I incorporate complex multiple causations in differential diagnosis and treatment and synchronize it in the interdisciplinary health care team consultation. I hold a Master of Social Work degree from Aurora University, a Master of Arts degree in Criminal Justice from American Military University, and a Master of Arts degree in Divinity from Hungary. Also, I hold a Mental Health Integration in Chaplaincy certificate from Vanderbilt University/Department of Veterans Affairs.In addition, I have been working on my Ph.D. in social psychology at Liberty University. I am an easy-going, down-to-earth person who likes running, watching movies, cooking, and preaching. I speak fluent Hungarian. https://images.squarespace-cdn.com/content/v1/65bc29906a5ae775ee91236c/1706830255294-SQGZ5CU1YV715FYIAIR1/tempImagetVuxFr.jpg Meet Our Team - THERAPY, COACHING Iona Redmon, MSW, LCSW You are the driver of your own life, your behaviors, your thoughts, and your growth. I am a Licensed Clinical Social Worker and I believe that growth and change comes from within. So, let us explore any negative thoughts and behaviors that contribute to delaying your growth. What is your story? I became a therapist due to my own personal experiences of dealing with loss, trauma, and multigenerational issues that I had to overcome. It took for me to look within myself to acknowledge and accept my weaknesses & strengths. This in turn helped with my personal growth. Because of my story I believe as a therapist my role is to guide clients towards healing and personal growth. I founded Bridging Lyfe because I understand first-hand the power of positive thought and how we have the power to use our thought to change how we feel. My primary passion in life is motherhood which means I always enjoy spending time with my children, watching Ginny & George, making candles and homemade pizza with the family. https://images.squarespace-cdn.com/content/v1/65bc29906a5ae775ee91236c/1706830255449-SI42GRDS6H59DY84RB3T/Photo.JPG Meet Our Team - THERAPY , COACHING, CRISIS INTERVENTION Keerthana Srinivasan, MA, LPC, NCC Hello, Your mental health matters to me and my purpose is to support you in your experiences and help you get through tough moments. You are not alone! I believe in my client’s ability to empower themselves through therapy. I will do my best to help my clients understand their unique therapeutic process, explore who they are as a person and offer steppingstones to build resilience and self-esteem. My therapeutic setting is Person- Centered, you will have a safe, judgement free and empathetic space with me. I like to use Trauma Focused- Cognitive Behavioral Therapy and Dialectical Behavioral Therapy as it helps to unpack traumas, identify triggers, process thoughts & feelings and learn a variety coping skills. I also use mindfulness techniques and artful coping to creatively engage my clients. We will work together to decide the best approach for you. Therapy can seem like a mystery, so I will give us time to explore different approaches until we decide which works best for you. My sessions will involve activities we can do together such as mindfulness, body movement and art. I will go the extra mile to give you resources and additional support. I welcome feedback and will work on being the best therapist I can be for you. I graduated from The Chicago School of Professional Psychology. I’ve been working in the counseling field for 3+ years and my passion is in trauma and crisis intervention. I will be working with adolescents, adults, seniors, couples and families. I’ve also worked with Domestic violence and sexual trauma survivors. I specialize in PTSD, depression, anxiety, relationship counseling and coping emotionally with physical illnesses. https://images.squarespace-cdn.com/content/v1/65bc29906a5ae775ee91236c/1706830255307-ANT9E9YYK1AXO3ZPZNFB/Professional+Photo.PNG Meet Our Team - THERAPY, COACHING, YOGA INSTRUCTOR Tasha Turner, MS, MA, RYT-200 Maya Angelou once said, “If you don’t like something change it. If you can’t change it, change your attitude. If you’re always trying to be normal, you will never know how amazing you can be”. My approach to therapy is helping clients realize their own strengths and capabilities. The treatment modalities that I typically utilize during therapy services is Cognitive behavioral therapy that is used to help treat common mental health problems such as anxiety, depression, and substance use. I also utilize Dialectical behavioral therapy to help address mood disorders such as major depressive disorder and bipolar disorder. I utilize Solution-focused brief therapy that helps clients focus on solutions rather than the current problem. Lastly, I utilize yoga therapy to help improve clients overall mental health, physical health, and emotional health. I have been practicing in the mental health field for over six years. I graduated from Aurora University with a Bachelor of Arts in Criminal Justice and a Master of Science in Criminal & Social Justice. I graduated Lewis University with a Master of Arts in Clinical & Mental Health Counseling. I have a certification as a Registered Yoga Teacher. I have practiced in outpatient settings, residential settings, and correctional settings. I have experience working with clients who are considered high risk, co- occurring disorders, developmental disabilities, adolescents 12-17, adults, couples, families, and the incarcerated population. I believe that you connect with others through your experiences in life. I can help clients navigate through their most difficult moments in their life and help them realize their full potential through past experiences that have overcome. I had to overcome many difficult moments in my life to ensure that I am truly living the life that I see for myself. I find that I am truly myself when I am at peace mentally, physically, and emotionally. I enjoy traveling and outdoor activities such as hiking, fishing, and being near the water. I spend my time engaging in my yoga practice, meditation, reading and learning. I love animals and embracing my eight chihuahuas and their loving personalities. https://images.squarespace-cdn.com/content/v1/65bc29906a5ae775ee91236c/a8c43b16-515d-49f7-a728-2c42951e1fc9/WhatsApp+Image+2023-11-10+at+3.04.50+PM.jpeg Meet Our Team - THERAPY Sajida Bandali, MSW Feeling lost or overwhelmed? We all struggle... I’m Sajida, and in therapy, I will provide a safe and compassionate space for you to explore challenges, learn and develop healthy coping skills, and embark on a journey towards creating a fulfilling life. My aim is to empower you to build on your strengths and discover your own solutions. Everyone is unique, and we can all learn how to increase our capacity to encounter and overcome challenges to create fulfilling lives. As your therapist, I’ll guide you through this process by providing insights, coaching, and a safe space for exploration. You are the expert on your life, and I’ll be honored to support you in reaching your goals. I take a collaborative approach to therapy, working alongside you to identify your goals and develop personalized strategies for success. Whether you’re seeking support for anxiety, depression, or relationship issues, I’m here to listen and guide you on your journey towards emotional wellness. Having engaged with children, adolescents, and their caregivers, I bring experience and empathy to my work. As a mother of three boys (21, 15, and 3), I’m deeply committed to helping parents cultivate meaningful relationships with their children through conscious parenting practices. I aspire to become a “villager”, offering guidance and encouragement along this shared journey. While every parent desires the best for their children, navigating parenthood can sometimes be overwhelming. I hope you will allow me to assist you to foster enriching connections with your children while ensuring you receive the support you deserve. Parenting can undeniably be challenging; together, we can make it more manageable! I graduated from Rutgers University with a Masters degree in Social Work along with a certificate in promoting child and adolescent well-being. Like many people, I once struggled to find the support I needed. Taking that first step and seeing a therapist was a turning point for me. The positive impact it had on my own life fueled my passion to help others experience the same benefits. That’s one reason I pursued my degree and became a therapist. I love being in nature. Some outdoor activities I enjoy include camping, canoeing, hiking, or just walking in my neighborhood! I love traveling with my family, trying out new cuisines, and baking. I also love learning new things, especially as they relate to spirituality. I love listening to podcasts! https://images.squarespace-cdn.com/content/v1/65bc29906a5ae775ee91236c/040d04d6-868a-4b2e-8927-f632be82cc34/Marcea+copy.jpg Meet Our Team - INTAKE SPECIALIST, ADMINISTRATIVE DIRECTOR Marcea Wilderness, Intake Specialist and Administrative Director I have been in the field of servicing family throughout their process for over 15 years! I love being on the forefront of servicing individuals and families, and my dedication to see families success goes above & beyond identifying clients' therapeutic needs. I am happy to serve the Bridging Lyfe community and look forward to assisting new clients with their mental health needs! https://images.squarespace-cdn.com/content/v1/65bc29906a5ae775ee91236c/b826645a-247a-411f-8fec-5f953202baf2/Professional+headshot.jpg https://www.bridginglyfehealthinc.com/treatment-options daily 0.75 2024-04-27 https://images.squarespace-cdn.com/content/v1/65bc29906a5ae775ee91236c/1706830228992-3IB13ZFODFBF464I7H9W/ipad-black-landscape-on-marble-table.png Treatment Options - Transforming Mental Healthcare Here at Bridging Lyfe Health, we are a group of mental health clinicians who provide quality mental health care. As a mental health collective, we assist members by providing therapy, counseling, coaching, and more. We help our clients connect with knowledgeable therapist who are trained to treat key aspects of Health: Mental, Social, Emotional, Physical and Spiritual. For your convenience all of our mental health practitioners are available through Tele-Health, Online or In-Person. https://images.squarespace-cdn.com/content/v1/65bc29906a5ae775ee91236c/98c004c3-ddd1-44df-b690-fe051a924d78/webpage+pic.png Treatment Options - A Modern Approach It’s essential for us that our clients get personalized care from a team member that best match their comfort levels and mental health goals. Rather than do things the typical way, we’ve created a system designed around our patients’ needs. Here at Bridging Lyfe Health we believe in developing an understanding of the problem in order to develop a comprehensive solution-based treatment strategy. https://www.bridginglyfehealthinc.com/connections daily 0.75 2024-04-27 https://www.bridginglyfehealthinc.com/contact daily 0.75 2024-06-07 https://www.bridginglyfehealthinc.com/get-started daily 0.75 2024-04-27 https://www.bridginglyfehealthinc.com/balance daily 1.0 2025-10-14 https://images.squarespace-cdn.com/content/v1/65bc29906a5ae775ee91236c/1706830255294-SQGZ5CU1YV715FYIAIR1/tempImagetVuxFr.jpg Home https://images.squarespace-cdn.com/content/v1/65bc29906a5ae775ee91236c/fd39e75b-4e18-4c21-8a85-42012e6e2a8f/Resources.png Home https://images.squarespace-cdn.com/content/v1/65bc29906a5ae775ee91236c/e6d0cf5f-848c-4d36-a191-8178792c8728/Consulting.png Home https://images.squarespace-cdn.com/content/v1/65bc29906a5ae775ee91236c/2cbc27e2-4722-4c3a-a481-7a2c9c266099/Therapy.png Home https://images.squarespace-cdn.com/content/v1/65bc29906a5ae775ee91236c/0e81882f-a0d9-44a5-ad43-5d193787b0b1/Coaching+%281%29.png Home https://images.squarespace-cdn.com/content/v1/65bc29906a5ae775ee91236c/1706830255449-SI42GRDS6H59DY84RB3T/Photo.JPG Home https://images.squarespace-cdn.com/content/v1/65bc29906a5ae775ee91236c/1707271179895-ZHX4IUVQN3JCLDJCRXHO/image-asset.jpeg Home Our Mission: Creating the pH "You" So what is the “pH You”? It is the balanced you. Your pH is the balance or level of acidity (in your mind). The higher the acidity, the more negativity. Each individual has their own unique set of issues, therefore you will have your own distinctive way to balance your life. Bridging Lyfe Health collaborates with you to create a blueprint (treatment plan) that sets realistic achievable goals to guide our therapy sessions! https://www.bridginglyfehealthinc.com/disclaimer daily 0.75 2024-02-01 https://www.bridginglyfehealthinc.com/resources-1 daily 0.75 2024-04-27 https://images.squarespace-cdn.com/content/v1/65bc29906a5ae775ee91236c/1707629235906-AX0RMMEOROV5B5CJ41L9/image-asset.jpeg Resources https://images.squarespace-cdn.com/content/v1/65bc29906a5ae775ee91236c/1706830262105-9PGXO4M13FC0MBNBV3NU/How+To+Talk.jpg Resources - Make it stand out How to Talk so Kids will Listen... 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As a mental health collective, we assist members by providing therapy, counseling, coaching, and more. We help our clients connect with one of our mental health care professionals who can meet their needs and is available online or in-person. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592261960811-ET6PMZTKVVGY64W0OJZA/image-asset.jpeg About (Copy) - A modern approach It’s essential for us that our clients get personalized suggestions on who from our team is the best match. 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